Lost 3 kg In Just 3 days! Unbelievable Diet With Eggs!

Those people who have problems with excess weight know are aware that quick weight loss can be really big challenge. However, the diet in this article has proved highly beneficial for large number of women. All you have to do is follow it in period of 3 days a week and avoid sugar, salt, pasta and other high-calorie foods including highly processed foods such as chips, fried foods, processed meat and sodas.

Day 1
Breakfast – two boiled eggs, 2 tomatoes and a cup of unsweetened green tea.

Lunch – two egg whites, 120 gram boiled or baked fish and a glass of green tea.
Snack – one apple.
Dinner – steamed vegetables (broccoli, cauliflower, carrots, peas, green beans, etc.) and a cup of green tea.
Day 2
Breakfast – two boiled eggs, 1 banana and a cup of green tea.
Lunch – two egg whites, 120 gram boiled chicken (minus the skin) and a glass of green tea.
Dinner – 120 gram cottage cheese, one biscuit and a cup of low-fat milk.
Day 3
Breakfast – two boiled eggs and a glass of tomato juice.
Lunch – two egg whites, 120 gram cooked red meat and a cup of green tea.

Dinner – two baked potatoes, green salad and a glass of green tea.